the mental health crisis

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 Mental health refers to our emotional, psychological, and social well-being. It encompasses our thoughts, feelings, and behaviors. When our mental health is in good shape, we can cope with the challenges of life, have healthy relationships, and make sound decisions. It's important to prioritize our mental health just as we do with our physical health. 

 Mental health is considered a crisis in the United States due to various reasons. One factor is the prevalence of mental health disorders, such as anxiety and depression, which affect a significant portion of the population. Additionally, there are barriers to accessing mental health care, including stigma, lack of resources, and high costs. The impact of mental health issues on individuals, families, and society as a whole underscores the need for increased awareness, support, and resources. 

 Taking care of our mental health is crucial for several reasons. First, it contributes to our overall well-being and quality of life. When we prioritize our mental health, we can better manage stress, maintain healthy relationships, and enhance our overall resilience. Second, untreated mental health issues can have a significant impact on our physical health, leading to increased risk of chronic conditions. Lastly, by taking care of our mental health, we can break the stigma surrounding mental illness and create a more supportive and compassionate society. 

According to the CDC:

• More than 1 in 5 US adults live with a mental illness.
• Over 1 in 5 youth (ages 13-18) either currently or at some point during their life, have had a seriously debilitating mental illness.5
• About 1 in 25 U.S. adults lives with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression.6

According to the American Foundation for suicide prevention:

• -Suicide is the 11th leading cause to death
• -In 2021, there were an estimate of over 48 thousand deaths due to suicide
• In 2021, over 1.7 million suicide attempts were recorded within the Unites States.

  If you or a loved on has fallen victim of the domestic violence crisis, be sure to check out the domestic violence connect page. This page is full of resources  that can connect you to the help you need. , as this website has gathered the best agencies that can connect you to agencies to help you. Have questions or comments? We're always here to help. Contact us today using the chat feature and we'll get back to you as soon as possible.  

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